My trip to Spain caused that I begun to think about „more spring” (or maybe rather summer) outifts. It's about 10-16ºC in Pamplona right now but I suppose it'll be up to 20 when I'll be there. So for me it means leaving my cozy boots and wool coat at home and packing some shorts and other „bare legs” pieces, t-shirts and lightweight cardigans. Ipso facto it means showing my body to the world (at least my arms and legs).
And this is the problem. I gained some kilos lately... Or rather more than some... To be honest, I have difficulties with fitting into some of my pants! And I'm sure I won't feel comfortable in shorts with this body. I need to feel self confident and go-ahead to spend this time well and to draw from this trip as much as possible. Unfortunately, in my case, I know it's hard to achive without athletic and slim body.
That's why yesterday I started my diet, minimalizing sweets and fats, maximizing fruits and vegetables. My spanish holidays are my best motivation! Today I add some stretching and I prepare (after weeks of being inactive) to swimming tomorrow morning.
I found a motivation quote on Vitality Wins which sounds perfect for me and which I want to be my motto till my ideal figure.
Keep your fingers crossed!
And this is the problem. I gained some kilos lately... Or rather more than some... To be honest, I have difficulties with fitting into some of my pants! And I'm sure I won't feel comfortable in shorts with this body. I need to feel self confident and go-ahead to spend this time well and to draw from this trip as much as possible. Unfortunately, in my case, I know it's hard to achive without athletic and slim body.
That's why yesterday I started my diet, minimalizing sweets and fats, maximizing fruits and vegetables. My spanish holidays are my best motivation! Today I add some stretching and I prepare (after weeks of being inactive) to swimming tomorrow morning.
I found a motivation quote on Vitality Wins which sounds perfect for me and which I want to be my motto till my ideal figure.
Keep your fingers crossed!
What does 220 calories look like?
